Fat Burn Pilates
On Category
Wellness Programes
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TO BOOK, OR TO FIND OUT MORE, PLEASE CONTACT
E. info@shinwellness.org
T. +62 361 000000
(In-house guests)
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This session starts with core Pilates abdominals on the mat, light resistance hand weights, and fitness-based sculpting and toning exercises. Using the Allegro jumpboard, walk, run and jump to increase your heart rate and work up a sweat. Feel your whole body come alive, especially the abdominals, legs and definitely the glutes. Benefit from stronger muscles, joints and improved bone density. Not only will you feel the burn, you will also burn off unwanted calories!
—To Book, or To Find Out More, Please Contact—
E. info@shinwellness.org
T. +62 361 000000 (In-house guests)
