Tai Chi
On Category
Wellness Programes
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TO BOOK, OR TO FIND OUT MORE, PLEASE CONTACT
E. info@shinwellness.org
T. +62 361 000000
(In-house guests)
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Tai Chi has a number of benefits for both the body and the mind. Balancing poses on one leg help improve your posture and balance. Remembering sequences of movements helps to improve cognitive ability and memory. You’ll leave your Tai Chi class feeling completely refreshed, relaxed and re-energised - perfect for starting your morning, or winding down after a long day.
—To Book, or To Find Out More, Please Contact—
E. info@shinwellness.org
T. +62 361 000000 (In-house guests)