Destress Yoga
On Category
Wellness Programes
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TO BOOK, OR TO FIND OUT MORE, PLEASE CONTACT
E. info@shinwellness.org
T. +62 361 000000
(In-house guests)
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Yoga is arguably the best way to reduce stress; Destress Yoga, in particular, focuses on deep relaxation, breathing exercises (Pranayama), meditation, and restorative postures that are proven to instantly relieve stress.
—To Book, or To Find Out More, Please Contact—
E. info@shinwellness.org
T. +62 361 000000 (In-house guests)