Aerial Yoga
On Category
Wellness Programes
1142 Views
TO BOOK, OR TO FIND OUT MORE, PLEASE CONTACT
E. info@shinwellness.org
T. +62 361 000000
(In-house guests)
SHARE THIS HERE...
Explore moving in all directions of open space with the Harrison AntiGravity® Hammock as you swing and soar your way to greater health & well being. This class introduces you to meditation, pranayama, and asana postures, while focusing on building upper body strength, core strength, flexibility, mobility and including a variety of zero compression inversions. Open to all levels. Prerequisites: None Please arrive 10-15min early for Hammock adjustments For your comfort we recommend a T-shirt with sleeves.
—To Book, or To Find Out More, Please Contact—
E. info@shinwellness.org
T. +62 361 000000 (In-house guests)
